There’s been a lot written about stress, and the effects it has on the body and the mind. This post looks at a common concern, that no matter what procedures you put in place to prevent stressful behaviour from returning, it always finds a way to creep back into your life.
Anxiety is usually the main emotion that causes stress, and the emotions below are all commonly found alongside stress symptoms; Feeling..
Below are some common thoughts and emotions felt by those suffering with severe stress levels. If you notice yourself thinking or feeling any of the below thoughts, you may want to look into stress therapy to help you deal with stress.
“With all I have to put up with, I deserve to take home a few treats.”
“You want me to wash up now after the hard day I’ve had?”
“I pay so much in taxes, and they...