Three Communication Styles, which one you are? (Tick as many boxes that apply to you)
Communication styles

Three Communication Styles, which one you are? (Tick as many boxes that apply to you)
Shame is a self-conscious emotion resulting from feelings of personal inadequacy, dishonour and disgrace. Some English words associated to this feeling are humiliation, guilt, embarrassment and remorse. Feelings of shame result when we believe we have done something inadequately or have directly violated
According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our
According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nnThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our
Why parents are getting angrier: ‘Children are bored out of their skulls with real life’ “It’s hard to know the difference between parenting and bullying,” admits Matt, father of two and one of a growing number of parents seeking help
As an organisation, the British Association of Anger Management has counselled many people when anger has been affecting their lives. When working with individuals who have had addiction in their lives, we have found that, after the initial rehabilitation process, feelings and
Anger in Football hits the Headlines again. It seems Joey Barton is having trouble controlling his emotions on the pitch. Football is all good clean fun, or is it? Lets look at the triggers for Anger: One of our triggers
In light of Joey Barton’s recent outburst on the football pitch, Mike Fisher was interviewed in both the Guardian and for Talksport Radio. You can find the link to the Guardian article below as well as the audio recording. http://www.guardian.co.uk/football/shortcuts/2012/may/14/joey-barton-tips-wayne-rooney
When I first looked into writing this blog I thought I would right it in third-person perspective as I now specialise in anger, stress and emotional management. But depression and anger was a big part in my life so I
Ye Shiwen,16 years old, has not only won two gold medals in the 2012 Olympics, but she is also the first woman to swim faster than the best man. Ye set the world record for the 400 metre Women’s Individual
I have been so inspired by the wonderful feats of our athletes this summer. May the golden glow of achievement linger within us. I’ve been reflecting on how training to excel in a sport is so similar to training to
Religious approaches to anger are often contentious; this has been brought to light by the recent attack on the Sikh community in Wisconsin. On the 5th August 2012 a white supremacist gunman, killed 7 people, including himself, during a Sunday