Beating Anger

An article written in the Daily Mirror about the work that BAAM does in managing anger, proved essential in saving Shaun and Luciana Parker’s marriage. Shaun and Luciana were a week away from the final proceedings of their divorce.  After

Expressing your anger could actually help your relationship. The key to a happy relationship is that it’s not always best to forgive and forget. Researchers from Florida State University say that even though it is uncomfortable to have arguments or

The media heavily influences our conceptions of gender-based violence. Instances of violence and abuse towards women are far more ubiquitous than those of women against men. It could not be clearer than on the cover of this months VOGUE magazine.

About 6,400 people were hospitalised with stress in the last year Stress is the biggest cause of sickness in the UK 105 million days are lost in the workplace due to stress I don’t think that the impact of stress

9am- 5pm- stuck on a rotating chair, in front of a screen, making the same small talk with the same people since you started work. Deadlines are looming, e-mails are flying, and the pressure is mounting. Let’s face it anger,

Before I read the story I thought it was impossible for such atrocious things to happen in the 21st Century. By now you are desperate to know what I am talking about. A journalist from the Tampa Bay Times, Lane DeGregory,

Christmas has come early at BAAM.  Our first ever cover girl, Luciana Parker, is appearing now on the cover of Essential Magazine (Dec. 2012).  Luciana has a lot to smile about as this Christmas is bathed in the glow of

It was a time for celebration in the office when it was discovered that Mikes book – Beating Anger, was featured in the Times lifestyle section on Saturday. Written over 8 years ago, Beating Anger has been shortlisted as one

The effects of steroids on a persons mental well-being have been discussed a lot in the media recently, and the incident with Oscar Pistorius has caused many professionals to question the link between steroid takers and their anger levels. Murders

Self-Esteem – An Introduction Self-Esteem is a topic that is discussed amongst young people and in schools, but it often goes un-noticed outside of these environments. Whilst government advisors, educators, mental health experts and psychologists all agree that self-esteem is

This morning I read a really interesting article about teenagers who react more aggressively to situations due to what they think of someone’s ability to change.  A recent study brought out from the University of Texas Austin shows that teenagers

South Africa has been featured a lot in the news recently, with the Oscar Pistorius case being a prominent feature in the recent news. It’s always been known that the South African Police have heavy handed ways of dealing with