According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nnThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our physical health is linked to our psychological state and suffers too, with symptoms including insomnia, breathlessness, loss of appetite, chest pains, body tension and back pain.nnAnxiety and depression, often linked to stress, are behind one in five visits to a GP.nnTake our 5 minute FREE online Anger Test and find out how your Anger levels measure up.

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Anger Test