Anger Test - Beating Anger

According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nnThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our physical health is linked to our psychological state and suffers too, with symptoms including insomnia, breathlessness, loss of appetite, chest pains, body tension and back pain.nnAnxiety and depression, often linked to stress, are behind one in five visits to a GP.nnTake our 5 minute FREE online Anger Test and find out how your Anger levels measure up.

Do you have a tendency to criticise others?*
Yes No
Do you keep things in until you finally explode with anger?*
Yes No
Do you get upset when others disagree with you?*
Yes No
When you become angry, do you withdraw from people?*
Yes No
Do you have a tendency to take your anger out on someone other than the person you're angry with?*
Yes No
When a problem arises between you and someone else, do you discuss it without losing control of your emotions?*
Yes No
Are you satisfied with the way you settle differences with others?*
Yes No
Do you become depressed easily?*
Yes No
Do you often act politely even though you're fuming?*
Yes No
Do you tend to feel very guilty or bad after getting angry?*
Yes No
First Name*
First Last
Email Address*

Anger Test