Three Communication Styles, which one you are? (Tick as many boxes that apply to you) Passive-aggressive behaviours include the following: Guardedness, secrecy, caginess, withholding Obsession, compulsion, neurosis, fanaticism, deviousness Self-sacrifice, self-denial, martyrdom Dispassion, disingenuous, phoniness, insincerity, inability to make decisions, fatalism, defeatism Calculation, manipulation, deviousness, underhandedness, controlling Self-blame, self-judgement, self-criticism, self-shame Ineffectuality, incompetence, feebleness, hopelessness Active Aggressive behaviours include the following: Unpredictability, erratic-ness, volatility, impulsiveness, recklessness, inconsistency, unreliability, dangerousness Vengefulness, lack of forgiveness, vindictiveness, bitterness, mercilessness, coldheartedness, rigidity Destructiveness, harshness, viciousness, caustic words Threatening, menacing, intimidating Mania, hyperactivity, over-excited, frenzy, agitation Blaming, reprimanding, criticism, scolding, rebuking Selfishness, unconcern, lack of empathy Bullying, harassment, hounding, harrying Hurtfulness, cruelty, cutting words, wounding, insensitivity, spite Grandiosity, pretentiousness, pompousness, inflation, egocentricity Assertive behaviour – Healthy Aggression Directness, openness, being up-front, honesty, clarity Honour, morality, principle, fairness, discretion, ethics, justice Focus, concentration, engagement Persistence, constancy, determination Courage, bravery, daring, guts, boldness, audacity, true intentions Passion, enthusiasm, eagerness, keenness, adoration, loving Creativity, imagination, originality, resourcefulness, focus on solutions, innovation Empathy, kindness, compassion, forgiveness, concern, consideration Time to evaluate yourselfBased on your answers above, which one are you?* Passive Aggressive Active Aggressive Assertive Passive Aggressive + Active Aggressive Email Address* Communication styles