Three Communication Styles, which one you are? (Tick as many boxes that apply to you) Passive-aggressive behaviours include the following: Self-sacrifice, self-denial, martyrdom Guardedness, secrecy, caginess, withholding Obsession, compulsion, neurosis, fanaticism, deviousness Dispassion, disingenuous, phoniness, insincerity, inability to make decisions, fatalism, defeatism Self-blame, self-judgement, self-criticism, self-shame Calculation, manipulation, deviousness, underhandedness, controlling Ineffectuality, incompetence, feebleness, hopelessness Active Aggressive behaviours include the following: Vengefulness, lack of forgiveness, vindictiveness, bitterness, mercilessness, coldheartedness, rigidity Destructiveness, harshness, viciousness, caustic words Blaming, reprimanding, criticism, scolding, rebuking Selfishness, unconcern, lack of empathy Grandiosity, pretentiousness, pompousness, inflation, egocentricity Hurtfulness, cruelty, cutting words, wounding, insensitivity, spite Threatening, menacing, intimidating Bullying, harassment, hounding, harrying Unpredictability, erratic-ness, volatility, impulsiveness, recklessness, inconsistency, unreliability, dangerousness Mania, hyperactivity, over-excited, frenzy, agitation Assertive behaviour – Healthy Aggression Directness, openness, being up-front, honesty, clarity Honour, morality, principle, fairness, discretion, ethics, justice Focus, concentration, engagement Persistence, constancy, determination Courage, bravery, daring, guts, boldness, audacity, true intentions Passion, enthusiasm, eagerness, keenness, adoration, loving Creativity, imagination, originality, resourcefulness, focus on solutions, innovation Empathy, kindness, compassion, forgiveness, concern, consideration Time to evaluate yourselfBased on your answers above, which one are you?* Passive Aggressive Active Aggressive Assertive Passive Aggressive + Active Aggressive Email Address* Communication styles