Three Communication Styles, which one you are? (Tick as many boxes that apply to you) Passive-aggressive behaviours include the following: Guardedness, secrecy, caginess, withholding Self-sacrifice, self-denial, martyrdom Dispassion, disingenuous, phoniness, insincerity, inability to make decisions, fatalism, defeatism Ineffectuality, incompetence, feebleness, hopelessness Obsession, compulsion, neurosis, fanaticism, deviousness Self-blame, self-judgement, self-criticism, self-shame Calculation, manipulation, deviousness, underhandedness, controlling Active Aggressive behaviours include the following: Bullying, harassment, hounding, harrying Threatening, menacing, intimidating Blaming, reprimanding, criticism, scolding, rebuking Grandiosity, pretentiousness, pompousness, inflation, egocentricity Mania, hyperactivity, over-excited, frenzy, agitation Hurtfulness, cruelty, cutting words, wounding, insensitivity, spite Selfishness, unconcern, lack of empathy Vengefulness, lack of forgiveness, vindictiveness, bitterness, mercilessness, coldheartedness, rigidity Unpredictability, erratic-ness, volatility, impulsiveness, recklessness, inconsistency, unreliability, dangerousness Destructiveness, harshness, viciousness, caustic words Assertive behaviour – Healthy Aggression Directness, openness, being up-front, honesty, clarity Honour, morality, principle, fairness, discretion, ethics, justice Focus, concentration, engagement Persistence, constancy, determination Courage, bravery, daring, guts, boldness, audacity, true intentions Passion, enthusiasm, eagerness, keenness, adoration, loving Creativity, imagination, originality, resourcefulness, focus on solutions, innovation Empathy, kindness, compassion, forgiveness, concern, consideration Time to evaluate yourselfBased on your answers above, which one are you?* Passive Aggressive Active Aggressive Assertive Passive Aggressive + Active Aggressive Email Address* Communication styles