Anger Management | Anger Management Courses in UK
For the first time in polling history, men experience more work/home conflict related stress than women. At higher rates than ever, men want to be at home, having a part in raising their kids. They don’t want to just show
A company policy which may look good on paper could be bad for the health. Sometimes, procedures established to ensure the smooth running of a business may have consequences that are to the detriment of both employer and employee. Take,
Do you get impatient when hungry and small things sets you off? Ever wondered why you find it hard to keep your temper under control when you haven’t eaten for a while? According to researchers at Cambridge University, when the
When stress is good for you? According to Mike Fisher’s ‘Beating Anger’ book, there are two forms of stress, eustress and distress, healthy and potentially destructive. While most of us see stress in negative terms, a small amount of it
Emotions can hit like a storm — out of the clear blue. And the raw intensity can be upsetting and leave you wondering what’s wrong with you. You think, “Oh I must be stressed.” That may be true, but here
Stress Eating!! Recent scientific studies have shown that stress has a direct result on weight, be it over eating or under-eating. Experiments on volunteers at the Cambridge University found serotonin levels affect the amygdale region in the brain, which makes
Aaaaargh! We are a nation of hotheads who can’t get through one day without getting irate. In a bid to calm down, Stylist investigates anger management Words: Lizzie Pook I knew I’d made a mistake the moment
Underground can be stressful … Would you ever imagine that taking a trip on the London underground could be more stressful than going into battle as a fighter pilot or confronting a charging crowd as a policeman in full riot
Moving & Stress. We all have to endure the stress of moving house. Be it to down-grade or up-grade, divorce or a job relocation, moving house is something we must all face at least once or twice in our lives.
Definition of coasting!!!! 1 . Move easily without using power. 2 . Act or make progress without making much effort. Managing stress should be as easy and effortless … C. Co-operate with others We all know a problem shared is
STRESS IN THE WORK PLACE Stress in the work place is an ‘epidemic’ shouts the Independent newspaper’s headline. Statistics are plentiful and well researched by such institutions as the Health & Safety Executive, the MIND charity, to the Sainsbury Centre
Anger and Air Rage Air rage is so prevalent in today’s stressed out society that someone has even written a book about it called ‘Air Rage: Crisis in the Skies’. Even in today’s BBC news the Civil Aviation Authority reports