It was a time for celebration in the office when it was discovered that Mikes book – Beating Anger, was featured in the Times lifestyle section on Saturday. Written over 8 years ago, Beating Anger has been shortlisted as one of the top 15 self help books of all time by Cecillia d’Felice, a leading psychologist.

Beating Anger helps those who have issues dealing with their anger, and offers a realistic and affordable approach to treating anger disorders. Below is an extract from the blurb of beating anger.

“We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger—or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.”

The sheer success of Beating Anger has helped thousands of people worldwide, and has propelled Mike to the forefront of his field. With sales of over 8000 books a year, and exciting new anger management programmes on their way to release, you can certainly expect some great surprises to come from the team at the British Association of Anger Management.

Beating Anger can be brought from Amazon, through this link.

Beating Anger featured in the Times

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