Three Communication Styles, which one you are? (Tick as many boxes that apply to you) Passive-aggressive behaviours include the following: Guardedness, secrecy, caginess, withholding Self-sacrifice, self-denial, martyrdom Self-blame, self-judgement, self-criticism, self-shame Calculation, manipulation, deviousness, underhandedness, controlling Dispassion, disingenuous, phoniness, insincerity, inability to make decisions, fatalism, defeatism Ineffectuality, incompetence, feebleness, hopelessness Obsession, compulsion, neurosis, fanaticism, deviousness Active Aggressive behaviours include the following: Grandiosity, pretentiousness, pompousness, inflation, egocentricity Selfishness, unconcern, lack of empathy Unpredictability, erratic-ness, volatility, impulsiveness, recklessness, inconsistency, unreliability, dangerousness Vengefulness, lack of forgiveness, vindictiveness, bitterness, mercilessness, coldheartedness, rigidity Hurtfulness, cruelty, cutting words, wounding, insensitivity, spite Destructiveness, harshness, viciousness, caustic words Threatening, menacing, intimidating Bullying, harassment, hounding, harrying Mania, hyperactivity, over-excited, frenzy, agitation Blaming, reprimanding, criticism, scolding, rebuking Assertive behaviour – Healthy Aggression Directness, openness, being up-front, honesty, clarity Honour, morality, principle, fairness, discretion, ethics, justice Focus, concentration, engagement Persistence, constancy, determination Courage, bravery, daring, guts, boldness, audacity, true intentions Passion, enthusiasm, eagerness, keenness, adoration, loving Creativity, imagination, originality, resourcefulness, focus on solutions, innovation Empathy, kindness, compassion, forgiveness, concern, consideration Time to evaluate yourselfBased on your answers above, which one are you?* Passive Aggressive Active Aggressive Assertive Passive Aggressive + Active Aggressive Email Address* Communication styles