Three Communication Styles, which one you are? (Tick as many boxes that apply to you) Passive-aggressive behaviours include the following: Guardedness, secrecy, caginess, withholding Self-blame, self-judgement, self-criticism, self-shame Ineffectuality, incompetence, feebleness, hopelessness Obsession, compulsion, neurosis, fanaticism, deviousness Calculation, manipulation, deviousness, underhandedness, controlling Self-sacrifice, self-denial, martyrdom Dispassion, disingenuous, phoniness, insincerity, inability to make decisions, fatalism, defeatism Active Aggressive behaviours include the following: Mania, hyperactivity, over-excited, frenzy, agitation Destructiveness, harshness, viciousness, caustic words Hurtfulness, cruelty, cutting words, wounding, insensitivity, spite Threatening, menacing, intimidating Selfishness, unconcern, lack of empathy Bullying, harassment, hounding, harrying Blaming, reprimanding, criticism, scolding, rebuking Vengefulness, lack of forgiveness, vindictiveness, bitterness, mercilessness, coldheartedness, rigidity Grandiosity, pretentiousness, pompousness, inflation, egocentricity Unpredictability, erratic-ness, volatility, impulsiveness, recklessness, inconsistency, unreliability, dangerousness Assertive behaviour – Healthy Aggression Directness, openness, being up-front, honesty, clarity Honour, morality, principle, fairness, discretion, ethics, justice Focus, concentration, engagement Persistence, constancy, determination Courage, bravery, daring, guts, boldness, audacity, true intentions Passion, enthusiasm, eagerness, keenness, adoration, loving Creativity, imagination, originality, resourcefulness, focus on solutions, innovation Empathy, kindness, compassion, forgiveness, concern, consideration Time to evaluate yourselfBased on your answers above, which one are you?* Passive Aggressive Active Aggressive Assertive Passive Aggressive + Active Aggressive Email Address* Communication styles