Thank you for attending a course with Beating Anger.  You completed a pre-course assessment, and now we would like to compare this with how things are for you one month after the course.

Please answer these questions, according to your current situation.

Any information you give us will be used without your name and without any references that may identify you.



    Email address

    I think about my anger:

    I feel my anger is out of control:

    My anger is affecting my home life:

    My close family / friends / work colleagues comment on my anger:

    My anger is affecting my working life:

    I feel able to use my anger in a healthy way:

    I understand how my anger is triggered & what might be causing it:

    I have tools/ techniques/ strategies that help me with my anger:

    I have tools for dealing with conflict:

    I have tolls to reduce my stress:

    I feel the course had affected me in the following ways:

    The parts of the course i have found most beneficial:

    I would recommend this course to other people who want to find healthier ways of expressing their anger:

    Would you allow us to use your comments as testimonials?: