how stressed are you

According to the Health and Safety Executive (HSE), in 2011/12, 428,000 people in the UK reported work-related stress at a level they believed was making them ill.nThat’s 40% of all work-related illness. Stress doesn’t just affect our mental state. Our physical health is linked to our psychological state and suffers too, with symptoms including insomnia, breathlessness, loss of appetite, chest pains, body tension and back pain.nAnxiety and depression, often linked to stress, are behind one in five visits to a GP.nTake our 5 minute FREE online Stress Test and find out how your stress levels measure up. You will be asked 40 multiple choice questions which will take approximately 5 minutes to complete and you will then be given an overall stress score.nSimply enter your information to get started and click the ‘Get Started’ button below. Already taken the test? Come back later and find out if your stress levels have changed for better or worse!

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