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Create Stress Test
1. There are times when I find it hard to be myself::
- None -
Never
Rarely
Sometimes
Often
Always
2. I am a happy and contented person::
- None -
Never
Rarely
Sometimes
Often
Always
3. I worry about the outcome of events::
- None -
Never
Rarely
Sometimes
Often
Always
4. I have the energy and endurance I need::
- None -
Never
Rarely
Sometimes
Often
Always
5. I feel motivated to accomplish things::
- None -
Never
Rarely
Sometimes
Often
Always
6. I feel sad and ‘down in the dumps’::
- None -
Never
Rarely
Sometimes
Often
Always
7. I feel in control of my eating habits::
- None -
Never
Rarely
Sometimes
Often
Always
8. I feel sluggish and lack energy::
- None -
Never
Rarely
Sometimes
Often
Always
9. I feel loved by someone important to me::
- None -
Never
Rarely
Sometimes
Often
Always
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