National Anger Awareness Week 2012
Keep Your Cool Over Yule
As part of Anger Awareness Week (1st - 7th December, 2012), we are giving away our updated Keep Your Cool Over Yule, a PDF with ways you can keep your Christmas as stress free as possible.
Click here to download a Keep Your Cool Over Yule Kit
12 Tips to a Stress Free Xmas
Calls to Beating Anger clinics rise at this time of year; for many Christmas stress can start as early as October.
To highlight the effect the festive period can have on people’s mental wellbeing, we have compiled the following 12 tips and advice on how to reduce stress levels, communicate more and reduce the chance of conflict.
Click here to see 12 Tips for a Stress & Anger Free Christmas
Discounted Initial Consultations
To make Anger Management easier to access BAAM is offering a limited amount of discounted consultations via Skype or face to face at one of our clinics as part of our Anger Awareness Week 1st to 7th December 2012 (this offer is available from 15th November to 15th December 2012)
The one-off initial consultation can be from the comfort of your own home or office- whether you are in the busy metropolis of Johannesburg, the picturesque French coastline or in the centre of Manchester or you can book a face to face session at one of our various clinic locations.
Initial consultations from £45, save up to £105
Free Anger & Stress Tests
Uncontrolled anger and stress can cost you your marriage, your job, the respect of your loved ones. Do these two little self-diagnostic tests and see where you stand today. You could be on the threshold of a whole new life.
Keep Your Cool Kit
Our generic Keep Your Cool Kit is to be used all year round. The first part of the BAAM Keep Your Cool Kit, The Rage Gauge, is a simple four-stage process for highlighting anger issues and exploring ways to release this emotion. The Rage Gauge teaches users to express anger and deal with it in appropriate, healthy and positive ways.
The kit also contains some simple rules for anger management with advice on good calming strategies. The BAAM Keep Your Cool Kit then takes you through the Clearing Process, which helps you express your anger in an appropriate manner to stop you hanging on to conflict and building up minor issues until you explode.
Not Sure What's For You?
Request A Consultation
The British Association of Anger Management has been operating for over 14 years and in this time has established themselves as the UK's most trusted and successful anger management experts. We can help you!
Fill in the form below to request a consultation (initial assessment) with one of our highly trained and experienced facilitators. Prices vary depending on which clinic you visit or whether you use Skype or prefer face to face consultation.
For more information and prices about initial assessments, please follow this link.
Anger Awareness Month