Free A to Z of Anger e-Book Download Form

A2Z-of-Anger-400pxThis book has been created by clinicians from across the UK who specialise in Anger Management. Each letter hopefully deepens your knowledge and understanding of the subject which is immense in emotional proportions.

Anger is like a rogue feeling; when out of control it can lead to a lot of damage in a very short time. It is also the one feeling that if you stuff away, can lead to depression of the deepest kind. We hope that this book will be fun and easy to read, but will offer a road map into how to manage, deal with and express your anger respectfully and cleanly.

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