Duration: 1 Day workshop
Times: 9:45AM – 5:00PM
Fee: from £69.00
Course Dates : Click here to view list of dates
Increase Your Happiness Quotient Today!
BAAM presents it’s latest One-Day Course* designed with you in mind. Learn to manage disagreements, strong feelings and develop advanced communication skills with the aim to create calm in your life.
A 10 Point Plan
Learn how to be Cool, Calm and Selective
1. Stop, think – See the big picture
2. Active listening – Empathy in mind
3. Agree to Disagree – It’s okay to have a different opinion
4. Clean communication – Non-violent conversations
5. Letting go of attachments – Zero duality
6. Stop compromising – Go for Win/Win
7. De-stressing – Remain calm under pressure
8. Stop taking things personally – Reduce needless suffering instantly
9. Appreciate what you have – Living with gratitude
10. The Power of Now – Living in the moment
For more information please visit the Calming Strategy website.