Welcome Witboii & The One Man Can

Welcome Witbooi joined a gang when he was young so that he could feel like he belonged to something. His father would regularly tell him that he would amount to nothing, and this became a common occur...

Battling Stress

There’s been a lot written about stress, and the effects it has on the body and the mind.  This post looks at a common concern, that no matter what procedures you put in place to prevent stressful ...

Are you a bully like Charles Saatchi?

Charles Saatchi, the 70 year old art collector and co-founder of the famous Saatchi & Saatchi advertising agency, has opened the doors of his private life to tell the world he’s divorcing his wi...

Alcohol and Anger

When you think of alcohol-induced violence or aggression, you probably associate it with beer-swilling hooligans or hardcore spirit drinkers, but according to Mike Fisher, founder of the British Assoc...

Alcohol and Stress: A Lethal Combination?

Think again before having a drink to ease your stresses away. Is a glass of wine or a pint of beer the best way to deal with stress? Every evening across Britain, millions of couples will settle down ...

Depression and Aggression

It’s common practice to greet friends, colleagues and family with the opening question, ‘How are you today?’ More often than not we reply with the short answer, ‘OK’. Even if you are feeling...

The Glasgow Effect – Alcohol and Drugs

Addiction to drink and drugs are prevalent throughout UK cities, but Glasgow’s mortality rates far exceed any in the UK. As home to 10% of Scotland’s population, Glasgow’s problems are very much...

HEAT WAVES AND ANGER!

The whole country is basking in a heat-wave. The beaches are full, the parks packed and the sales of ice cream are going through the roof. But is this heat-wave leaving people cool calm and collected ...